Managing Depression
There are a lot of conversations out there on how to manage depression. This is going to briefly be one of them. However, instead of it telling you what to do, I want it to give you some ideas to think about. This post might not be for you right now if you are going through a breakdown or an episode. BUT do not be afraid, you are going to get through this one. And the next. This post might be best served for the period of time between episodes or for the person who knows someone going through...